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Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.


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Why Are Cafés So Great? – Cafés and Healing Trauma 
Cafés, Family Support, Vitality Katthe Wolf Cafés, Family Support, Vitality Katthe Wolf

Why Are Cafés So Great? – Cafés and Healing Trauma 

Trauma, especially trauma that is experienced in early childhood, can have a significant and lasting impact on an individual's emotional, cognitive, and social development. It can disrupt the natural progression of attachment, self-concept, and understanding of the world and interpersonal dynamics. As a result, this can set unhealthy patterns of relationships…

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Why Are Cafés So Great? – Café as a Type of Therapeutic Mental Health Service
Cafés, Family Support, Vitality Katthe Wolf Cafés, Family Support, Vitality Katthe Wolf

Why Are Cafés So Great? – Café as a Type of Therapeutic Mental Health Service

The main goal of mental health services is to help individuals achieve better mental and emotional well-being. If you bracket for a moment the assumption that all such services need to be provided by licensed professionals according to a medical model including diagnosis and treatment including medication (which are not necessarily super effective in many cases), Cafés do many of the things that therapeutic mental health services do — and for some people they even work better than conventional, evidence-based interventions. They can also be catalysts and gateways to accessing professional mental health services.

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