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Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.


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Learning by Watching: The Generational Impact of Parent Cafés
Cafés, Parent Engagement, Family Support Katie Miller Cafés, Parent Engagement, Family Support Katie Miller

Learning by Watching: The Generational Impact of Parent Cafés

“The Café starts on the bus,” says Sam Blue of Vision for Children at Risk (VCR), capturing how connection begins long before families sit in a circle. More than a decade ago, while parents gathered to talk, listen, and build community through Parent Cafés, children watched from the sidelines—absorbing lessons about belonging, leadership, and shared strength. One of those children was Sam’s son, Abraham, who today stands at the center as a youth leader and trained host of youth-led #WoWTalk Cafés, carrying forward the same peer-to-peer model he grew up witnessing. His story reflects the quiet, generational ripple of Parent Cafés: when children grow up seeing trust, reflection, and community in action, they don’t just remember it—they become it.

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Designed for Connection: Ten Customized Cafés for Affinity Groups
Cafés, Parent Engagement, Co-Create Katie Miller Cafés, Parent Engagement, Co-Create Katie Miller

Designed for Connection: Ten Customized Cafés for Affinity Groups

The power of the Parent Café model lies in its adaptability to diverse communities while maintaining the integrity of its evidence-based approach. When tailored to specific affinity groups – those with shared identities, experiences, or challenges – Café experiences create even stronger connections and more sustainable support networks.

While every part of a Parent Café is carefully designed, adjustments can be made while adhering to the evidence-based model. Thought-provoking questions or specific topics can be adapted to focus on the unique challenges of a particular group.

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South Carolina Gun Safety Cafés: Strengthening Families for Violence Prevention
Cafés, Parent Engagement, Social Justice Katie Miller Cafés, Parent Engagement, Social Justice Katie Miller

South Carolina Gun Safety Cafés: Strengthening Families for Violence Prevention

In South Carolina (as in the U.S.), guns are now the leading cause of death among children and adolescents, surpassing car crashes and cancer. South Carolina ranks 9th in gun death rates in the country. With the help of Be Strong Families, the South Carolina Department of Public Health (DPH) is taking action to turn the tide. The peer-based, focused conversations that Cafés provide can be applied with great success to a variety of social challenges. A team from Be Strong Families got to work adapting the Café model to address gun safety and nonviolence.

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What Does It Mean to Be Strong?
Cafés, Leadership, Strength Kathryn Goetz Cafés, Leadership, Strength Kathryn Goetz

What Does It Mean to Be Strong?

When Be Strong Families emerged from Strengthening Families Illinois in 2012, we intentionally chose our name to embody the vibration we wanted to bring into the world. We saw ourselves as champions and cheerleaders of the inherent goodness in people, the wisdom and resilience of families—especially those who have been historically oppressed. Our mission was to encourage parents and family members to be strong—to recognize that they already possess the internal resources to thrive. To activate those resources. That’s the heart of Parent Cafés.

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Building a Culture of Parent Engagement: Missouri’s Success with Parent Cafés
Cafés, Parent Engagement, Protective Factors Katie Miller Cafés, Parent Engagement, Protective Factors Katie Miller

Building a Culture of Parent Engagement: Missouri’s Success with Parent Cafés

Missouri’s journey with Parent Cafés began in 2013 with a bold vision to strengthen families through connection and community. What started with one bus of parents in St. Louis has grown into a statewide movement, with hundreds of parents attending Cafés each year. These small, peer-led gatherings provide a safe, welcoming space for parents to share, learn, and grow together. The result? Stronger families, deeper trust between parents and providers, and a culture of parent engagement that inspires communities nationwide.

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Why Are Cafés So Great? - Empowering Communities Through Leadership and Reciprocity
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? - Empowering Communities Through Leadership and Reciprocity

Parent Cafés empower communities by shifting the traditional service model, allowing parents to lead and support each other while developing valuable leadership skills. Designed by the people, for the people, Cafés not only build stronger communities but also offer parents hands-on experience in event planning, public speaking, and outreach—skills that often lead to further opportunities and employment. By compensating parent leaders and fostering political, social, and economic equity, Parent Cafés create sustainable engagement and leadership that continues to uplift families long after the Café ends.

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Why Are Cafés So Great? - How Cafés Promote Equity and Belonging  
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? - How Cafés Promote Equity and Belonging  

In a world where many struggle to find spaces where they can truly be themselves, cafés offer a unique refuge. They provide a platform where individuals can share their stories without fear of judgment—a core principle upheld by café agreements, which emphasize equality and the power of personal experience over hierarchy.

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Why Are Cafés So Great? – Cafés and Healing Trauma 
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? – Cafés and Healing Trauma 

Trauma, especially trauma that is experienced in early childhood, can have a significant and lasting impact on an individual's emotional, cognitive, and social development. It can disrupt the natural progression of attachment, self-concept, and understanding of the world and interpersonal dynamics. As a result, this can set unhealthy patterns of relationships…

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