Last year, Be Strong Families served as the pilot for our new Journey to Vitality Workplace Wellness Program. Our Vitality Cafés grew out of a realization, developed after hosting hundreds of Parent Cafés, that a healthy family is the foundation for a strong family. In Parent Cafés, we talk about the importance of taking care of yourself – putting on your own oxygen mask so that you can be well for yourself, your children, and your family. In Vitality Cafés, we address taking care of yourself across 6 Vitality Domains – physical, mental & emotional, spiritual, financial, environmental, and social, which work together to support each person’s vitality.
We know that work families are a unique kind of family with their own strengths and challenges, so we developed a Workplace Wellness Program that provides a truly holistic view of wellness that encourages organizations to build a healthier culture. The program consists of the following steps:
We work with you to form your JTV Leadership Team.
JTV Team Leaders Training Meeting
Launch Party
Website Sign-Up
Weekly Coaching for the JTV Leadership Team
Wrap-Up JTV Team Leader Meeting
Celebration and Awards Ceremony
Below you can see some of our results!