Our Blog

Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.


More Blogs

Parent Universities: Increasing Family Engagement for Student Success
Parent Engagement, Family Support Katie Miller Parent Engagement, Family Support Katie Miller

Parent Universities: Increasing Family Engagement for Student Success

Parental engagement makes a powerful difference in a child's education. Research consistently shows that when parents get involved, students earn better grades, stay in school longer, and are more likely to pursue higher education.1 When parents actively participate by attending school events, communicating with teachers, and supporting learning at home, students of all backgrounds benefit.

Recognizing this impact, Parent Universities and Be Strong Families have partnered to strengthen family engagement in three school districts in Illinois.

Read More
Designed for Connection: Ten Customized Cafés for Affinity Groups
Cafés, Parent Engagement, Co-Create Katie Miller Cafés, Parent Engagement, Co-Create Katie Miller

Designed for Connection: Ten Customized Cafés for Affinity Groups

The power of the Parent Café model lies in its adaptability to diverse communities while maintaining the integrity of its evidence-based approach. When tailored to specific affinity groups – those with shared identities, experiences, or challenges – Café experiences create even stronger connections and more sustainable support networks.

While every part of a Parent Café is carefully designed, adjustments can be made while adhering to the evidence-based model. Thought-provoking questions or specific topics can be adapted to focus on the unique challenges of a particular group.

Read More
South Carolina Gun Safety Cafés: Strengthening Families for Violence Prevention
Cafés, Parent Engagement, Social Justice Katie Miller Cafés, Parent Engagement, Social Justice Katie Miller

South Carolina Gun Safety Cafés: Strengthening Families for Violence Prevention

In South Carolina (as in the U.S.), guns are now the leading cause of death among children and adolescents, surpassing car crashes and cancer. South Carolina ranks 9th in gun death rates in the country. With the help of Be Strong Families, the South Carolina Department of Public Health (DPH) is taking action to turn the tide. The peer-based, focused conversations that Cafés provide can be applied with great success to a variety of social challenges. A team from Be Strong Families got to work adapting the Café model to address gun safety and nonviolence.

Read More
What Does It Mean to Be Strong?
Cafés, Leadership, Strength Kathryn Goetz Cafés, Leadership, Strength Kathryn Goetz

What Does It Mean to Be Strong?

When Be Strong Families emerged from Strengthening Families Illinois in 2012, we intentionally chose our name to embody the vibration we wanted to bring into the world. We saw ourselves as champions and cheerleaders of the inherent goodness in people, the wisdom and resilience of families—especially those who have been historically oppressed. Our mission was to encourage parents and family members to be strong—to recognize that they already possess the internal resources to thrive. To activate those resources. That’s the heart of Parent Cafés.

Read More
Building a Culture of Parent Engagement: Missouri’s Success with Parent Cafés
Cafés, Parent Engagement, Protective Factors Katie Miller Cafés, Parent Engagement, Protective Factors Katie Miller

Building a Culture of Parent Engagement: Missouri’s Success with Parent Cafés

Missouri’s journey with Parent Cafés began in 2013 with a bold vision to strengthen families through connection and community. What started with one bus of parents in St. Louis has grown into a statewide movement, with hundreds of parents attending Cafés each year. These small, peer-led gatherings provide a safe, welcoming space for parents to share, learn, and grow together. The result? Stronger families, deeper trust between parents and providers, and a culture of parent engagement that inspires communities nationwide.

Read More
How New Jersey is Reducing Parental Stress and Isolation
Amanda Ramirez Amanda Ramirez

How New Jersey is Reducing Parental Stress and Isolation

We are thrilled to announce our new partnership with the State of New Jersey to enhance parent engagement through Family Success Centers. By embedding Parent Cafés, we aim to create supportive spaces where families can connect, share experiences, and develop strategies to thrive. Together, we are committed to empowering families and building stronger communities across the state!

Read More
Why Are Cafés So Great? - Empowering Communities Through Leadership and Reciprocity
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? - Empowering Communities Through Leadership and Reciprocity

Parent Cafés empower communities by shifting the traditional service model, allowing parents to lead and support each other while developing valuable leadership skills. Designed by the people, for the people, Cafés not only build stronger communities but also offer parents hands-on experience in event planning, public speaking, and outreach—skills that often lead to further opportunities and employment. By compensating parent leaders and fostering political, social, and economic equity, Parent Cafés create sustainable engagement and leadership that continues to uplift families long after the Café ends.

Read More
Why Are Cafés So Great? - How Cafés Promote Equity and Belonging  
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? - How Cafés Promote Equity and Belonging  

In a world where many struggle to find spaces where they can truly be themselves, cafés offer a unique refuge. They provide a platform where individuals can share their stories without fear of judgment—a core principle upheld by café agreements, which emphasize equality and the power of personal experience over hierarchy.

Read More