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Parenting, Protective Factors Be Strong Families Parenting, Protective Factors Be Strong Families

What to Do When You Have Negative Feelings Toward Your Emerging Adult

Feelings like frustration, resentment, and disappointment—and yes, even hatred—toward your emerging adult is to be expected and a natural occurrence during parenthood. Unfortunately, this is an issue that is under-addressed in parenting advice or discussions and precisely why parents are reluctant to express such negative feelings out loud.

So, what can you do about these feelings?

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Cafés, News & Updates Be Strong Families Cafés, News & Updates Be Strong Families

There’s A New Way to Parent Café!

Be Strong Families has been hosting Parent Cafés and teaching others how to host them since we began in 2012. Our original Parent Café deck of questions was bilingual, in Spanish and English. As we've evolved, we've worked with communities to translate Be Strong Families Parent Cafés into other languages and to develop Parent Café decks specific to cultural needs.

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From the CEO, Equity, Parent Leadership Be Strong Families From the CEO, Equity, Parent Leadership Be Strong Families

Weighing in on “Parent Engagement Through a Lens of Equity”

As a privileged white woman in a position of power and authority, committed to diversity, inclusion and radical co-creation, CEO Co-founder and CEO, Kathyn, was trying to sit this one out. “Let actions speak louder than words,” she thought. But watching the "parent engagement through a lens of equity" conversation cycle through the field for 30 years without moving the needle? Her response breaks down what economic, political, and social equity actually look like in practice — and why BSF stopped treating them as aspirational and started treating them as operational.

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Vitality, Parenting Be Strong Families Vitality, Parenting Be Strong Families

A Season of Change: Summer

Summer is fertile ground for growth, and not just in the garden. A practical and warm walk through all six Journey to Vitality domains with ideas the whole family can try together — from family affirmation boards to date nights with your kids to just stepping outside and looking up.

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Vitality Be Strong Families Vitality Be Strong Families

Beauty: An Essential Ingredient for Well-being

Be Strong Families staff has been on a 6-month long self-care journey sharing our reflections, and commitments related to improving our personal vitality. Our Journey to Vitality work-site wellness program, which addresses 7 domains of vitality (Physical, Spiritual, Environmental, Financial, Emotional/Mental and Social), has been a great way to get to know and support one another and to practice a wide-range of self-care habits to boost our overall well-being.

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News & Updates, Cafés Be Strong Families News & Updates, Cafés Be Strong Families

Dr. Nadine Burke Harris and Parent Cafés in California

As the creators of the Parent Cafés, Be Strong Families is excited to announce that the California Department of Education recently added “expanding parental knowledge of child development through Parent Cafés” as one of the top strategies under their nearly $11 million federal Preschool Development Grant Birth through Five (PDG B—5), previously announced on January 16, 2019. This announcement follows the inauguration of Dr. Nadine Burke Harris as California’s first Surgeon General. We are longtime admirers of Dr. Burke Harris’s work, including her 2015 TED Talk, “How childhood trauma affects health across a lifetime.”

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