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The Foster Parent Friends Who Actually Made Me Last
Robyn spent 25 years as a foster parent. She owes it not to her own grit or extraordinary abilities, but because she refused to do it alone. Her tribute to the women and communities that kept her going is also a direct challenge to agencies to build real connection into how they support foster parents.
Why Are Cafés So Great? - Public Health Innovation and the Epidemic of Loneliness
Loneliness is a public health crisis, and Parent Cafés are part of the solution. We explore the connection between social isolation and family well-being, and why intentionally building social connections isn't just good for parents, it's good for all of us.
Why Are Cafés So Great? – Cafés and Healing Trauma
Interpersonal trauma is healed through corrective social experiences, which Parent Cafés were designed to create. In this installment of "Why Are Cafés So Great?", BSF CEO Kathryn Leigh Goetz makes the case for Cafés as a powerful, accessible space for healing trauma.
Why Are Cafés So Great? – Café as a Type of Therapeutic Mental Health Service
What if Parent Cafés are doing some of the same work as therapy and for some people, working even better? We explore the parallels between Cafés and conventional mental health services, and why peer-based community connection may be one of the most undervalued tools in the mental health toolkit.
Why Are Cafés So Great? - Crisis Navigation
BSF doesn't just prevent crises; we help people navigate them. In this edition of "Why Are Cafés So Great?", our CEO reframes the conversation around crisis intervention, asking: what if the real agents of change aren't the professionals, but the community itself?
Art for Well-being: Reducing Stress through Creative Process
In the middle of a pandemic, a political firestorm, and a national reckoning on race, we turn to art. Here's the research behind why creating art — at any skill level — can meaningfully reduce stress and restore wellbeing for the whole family.
Introducing Be Strong Families’ Adolescent Ages and Stages Development Chart
Most adolescent development charts were written with a narrow lens. BSF's new version expands that lens deliberately by dropping binary gender language, challenging the myth that teens must separate from family to grow up, and naming the awakening to structural inequality as a normal part of adolescence. A draft open for community feedback.
Increase in African American Teen Suicide and What Parents Can Do
Suicide attempts are declining among teens of every ethnic group — except African American youth, where rates are rising. A sobering look at the risk factors, the cultural barriers to care, and the concrete things parents can do to protect their kids, grounded in the Strengthening Families Protective Factors.
Gratitude and Blessings
Instead of another round of New Year's resolutions destined to fail by February, here’s a case for something more sustainable — a daily practice of simple gratitude that research shows actually improves your health, relationships, and well-being.