Our Blog

Join us in conversation about the topics we’re thinking about. How do you see it? What’s on your mind lately?

Meet us here to talk about all things central to creating transformative conversations, things that nurture the spirit of family, promote well-being and prevent violence.

View of people's shoes on a tiled floor with shadows and parts of a sign reading "Passion Led Us Here."

Words from our CEO


Get more sent to your inbox:

The Conversations We Need: An every-other-week LinkedIn newsletter offering practical guidance on having a variety of different meaningful conversations that strengthen families and communities.

Click here to subscribe→

Parenting in the Age of AI: A bi-weekly LinkedIn newsletter guide to helping families thrive in a tech-driven world, from digital literacy to navigating the benefits and challenges of AI with family members of all ages.

Click here to subscribe→


Search Our Blog

Sort by Category

The Latest

Parenting, Protective Factors Be Strong Families Parenting, Protective Factors Be Strong Families

Increase in African American Teen Suicide and What Parents Can Do

Suicide attempts are declining among teens of every ethnic group — except African American youth, where rates are rising. A sobering look at the risk factors, the cultural barriers to care, and the concrete things parents can do to protect their kids, grounded in the Strengthening Families Protective Factors.

Read More
Vitality Be Strong Families Vitality Be Strong Families

Gratitude and Blessings

Instead of another round of New Year's resolutions destined to fail by February, here’s a case for something more sustainable — a daily practice of simple gratitude that research shows actually improves your health, relationships, and well-being.

Read More
From the CEO, Vitality Be Strong Families From the CEO, Vitality Be Strong Families

Reflecting on Solstice / Soulstice

The winter solstice is upon us — Sunday, December 22. This
On the winter solstice — the day the sun stands still — BSF's Kathryn Leigh Goetz reflects on what it means to turn inward, find stillness, and hold onto faith in the light that's always returning, even in the darkest season.

Read More
Vitality Be Strong Families Vitality Be Strong Families

Maximizing Vitality When You’re Singin’ The Holiday Blues

If you are eagerly looking forward to gathering with family and friends for the upcoming holidays, snuggling around the fireplace with cups of eggnog or hot chocolate, baking cookies (or frying latkes) with your kids, nieces and nephews, or basking in the love and light of the season, this blog is not for you.

Read More
News & Updates, Vitality Be Strong Families News & Updates, Vitality Be Strong Families

Embrace the Happiness of Giving

What Di discovered about giving is that it’s so much more than a good feeling; giving is an act of service, a way of uplifting humanity. Giving requires that we open our heart and be willing to share from a place of vulnerability because we see a need in others that is a reflection of our own self. Giving is also a powerful way to support the people and causes we believe in and to assist them in advancing their hopes and dreams.

Read More
News & Updates, Youth Leadership Be Strong Families News & Updates, Youth Leadership Be Strong Families

Be Strong Families Board Approves New Strategic Plan & Embraces Youth as Core Programmatic Focus

Eighteen months of conversations, World Cafés, and Appreciative Inquiry led to our 2020-2025 strategic plan that charts BSF's next chapter and makes youth development a core programmatic priority for the first time. Here's how our process of Discovery, Dreaming, and Designing plan together and what it means for the organization.

Read More
Cafés, Case Study Be Strong Families Cafés, Case Study Be Strong Families

Not Your Average Parenting Class

United Planning Organization (UPO), based in Washington D.C., are dedicated to being change agents by offering services in early education, youth, community wellness, and more to the community that surrounds them. UPO shares what happened when they brought Parent Cafés to their community — including 98% of participants saying they'd recommend it to a friend and an Early Intervention Program that liked it so much they adopted the model.

Read More